Fruzio Veggie Range

Our frozen veggies offer the ultimate in convenience and nutrition. A simple way to increase your intake of important nutrients with minimal effort required.

Cauliflower Rice

Made from 100% premium cauliflower that has been riced and snap frozen to lock in the freshness and nutrients. Perfect to add to your meals to increase your vegetable intake. Easy to cook, yum to eat.

Product of Belgium, France or Poland (subject to season).

Sweet Potato

Picked at peak ripeness, peeled and diced then snap frozen to lock in the freshness and all the nutrients of the vege. Preparing your roast or tray bake has never been so easy!

Product of China.

Diced Onion

No more teary eyes from chopping onions! The perfect substitute for fresh onion in any of your favourite dishes.

Product of China.

Spinach

This nutritious leafy green is rich in iron, vitamin c and e, potassium, and magnesium. A great addition to your smoothie or add to your favourite stir-fry.

Product of China.

Mixed Peppers

Loaded with nutrition, mixed peppers are an excellent source of vitamin a and c, potassium, folic acid, and fibre. For sautéing or adding to your favourite stir-fry.

Product of China.

Pumpkin

High in fibre and micronutrients including beta carotene and vitamin A, this versatile veggie can be added to sweet or savoury dishes including soups, curries and baking!

Product of China.