Fruzio Frozen Veggie Range

Our frozen vegetables offer the ultimate in convenience, with less prep and food waste, while helping you to add great sources of fibre and nutrition to your meals. A simple way to increase your intake of important nutrients with minimal effort required.

Mixed Peppers

Mixed Peppers

Loaded with nutrition, mixed peppers are an excellent source of vitamin a and c, potassium, folic acid, and fibre. For sautéing or adding to your favourite stir-fry. Product of China.
Spinach

Spinach

This nutritious leafy green is rich in iron, vitamin c and e, potassium, and magnesium. A great addition to your smoothie or add to your favourite stir-fry. Product of China.
Pumpkin

Pumpkin

High in fibre and micronutrients including beta carotene and vitamin A, this versatile veggie can be added to sweet or savoury dishes including soups, curries and baking! Product of China.
Diced Onion

Diced Onion

No more teary eyes from chopping onions! The perfect substitute for fresh onion in any of your favourite dishes. Product of China.